Vinyasa Flow in Riverside

A breath-linked, flowing practice that builds warmth and steadiness without rush.

Vinyasa Flow is a breath-linked, flowing practice that builds warmth and steadiness without rush. It's for anyone who wants to feel their body move with intention, whether you're exploring yoga for the first time or deepening an existing practice.

What we offer

• Breath-synchronized movement that links each pose to the rhythm of your inhale and exhale
• A warm, unhurried pace that builds strength and flexibility without pressure
• Gentle guidance to modify poses so your body feels supported, not pushed
• A space to notice how movement and breath settle the mind
• Small class sizes so you receive personal attention

How to book

Use our booking form to request a class time that works for you. Let us know your experience level, and we'll confirm your spot and answer any questions before you arrive. Your first class is free.

Price note

Drop-in classes are $18 each. We also offer packages: five classes for $80 or ten classes for $150, valid for two months.

Questions

What if I've never done yoga before?

Vinyasa is a wonderful entry point. Our teachers guide you through each pose and show you how to modify as you need. You'll move at your own pace in a room full of people doing the same—no one is watching, and there's no right way to do this.

How long is a class?

Each Vinyasa Flow class is 60 minutes, including a brief centering at the start and a calm close at the end.

What should I bring?

Just yourself and comfortable clothes you can move in. We have mats, blocks, blankets and straps here if you need them. Many students bring a water bottle.

18

The price is a guide — the exact amount is agreed on site.